Chocolate, The Dark Heart Protection

Many people forget that the original brown color dark (dark chocolate) are recommended for consumption as well for the heart healthy. Cacao bean, the main cocoa, is a natural source of high-concentrate "flavanol Antioxidant", and can play an important role in health care every day.

Dark brown color, especially, with it's mix of party-feeling, grace, and soft, typically has a percentage of the higher cocoa solid - cocoa, chocolate and liquid chocolate soft - compared with milk chocolate. "More than just a special service, it is most healthy type of cocoa because the womb is higher. Coklat a dark-colored matrix with high cocoanya indeed have positive impacts for health," said Christian Rast, jurumasak head of Hilton hotels in Shanghai.

"Antioksidant inhibit free radicals that can damage the arterial wall. In addition, these substances also have the incentive for a comfortable mood and help prevent heart attack," said Rast. Rast said, if the powder comes from the cacao plant, it is surprisingly very different compared with that derived from other plants that even mendekatinya - such as wine to drink wine from a different tree. Level "Antioxidant flavanol in cocoa products almost exactly related to the concentration of natural cocoa in products. In general, the higher the natural cocoa womb, the greater level of "Antioxidant flavanol-its", so the results of one study that presented Hershey Co., Major chocolate manufacturer in North America, as reported China's official news agency, Xinhua.

"Antioxidant Flavanol" appear natural in the part of the food-based crops, such as tea, fruit wine, blueberri, cranberri, powder and chocolate. Brown powder is a basic material of all chocolate products. Interestingly, products that become a source of "flavanol" the most concentrated natural.

In their protection against the cell body, 'antioxidants' send free radicals that develop in blood vessel walls and can cause cancer, penuaan and ostheosclerosis. A dark brown color also has a womb Antioxidant better. Antioxidant is a substance that helps neutralize free radicals and protect the body against damage to their impact, which means it can melindung heart and blood vessel from oxidative damage, with similar rust developing on the metal from time to time.

Service standard color is dark brown (40 grams) provides more than Antioxidant powder with many standard portion of food that contains known Antioxidant, including blueberri, canary, and raisins. Many scientists are still investigating how the value of Antioxidant in foods associated with Antioxidant activity in the body, and further research needs to be done in order to better understand how the body absorb and utilize this Antioxidant.

Consumers, when choosing the color dark brown in the store, at the onset rate of appearance can be. High-quality chocolate that usually have a soft surface and shine. Second, the sense is the key. A dark brown colored genuine cause a sense of incredible at chocolate melt in the mouth. Digest low-quality chocolate such as chewing gum. As any as well, too much is not good, although slightly dark brown color that good, more does not mean better. Chocolates contain calories and have enjoyed sekedarnya only. Remember that food is a balanced - and a lot of sports - remains the key to good health. kompas