Lifestyle Triggers Stroke

IN 2020, heart disease and stroke predicted to be the main cause of death and disability worldwide. If you do not want to be one of the victims, correct style of your life from now on!

Degree of someone's health can be observed from the lifestyle for the day-to-day. Obesity is only a few years into the epidemic. One is because of lifestyle changes such as fast food consumption, food and physical inaktivitas of the modern human serbapraktis.

Obesity is not just the physical appearance is not attractive, more can be triggered many dangerous diseases like high blood pressure (hypertension), diabetes, heart disease, and stroke.

Although the public often assume hypertension and diabetes more than mild heart disease and stroke, sejatinya fourth berbahayanya same disease as they may related to one another. In addition, the fourth equally rooted in the disruption of blood vessel or body metabolism.

"People with diabetes should be treated aggressively, such as people with heart disease. Once people are hypertension, if blood pressure and high cholesterol, along with a high risk of death also increased. Therefore, it should be handling that well," a specialist heart and blood vessel, Dr Santoso Karo Karo SpJP MPH (K).

Among the various diseases related to heart blood vessel (kardiovaskular), the most ditakuti is the threat of stroke, because the disease attacks the blood vessel in the central nervous system (brain) and can cause sudden death.

As we know, the brain is the central command of the entire body system. Among other organs, the brain is a vital organ that requires most of the blood supply, which is about 700 per minute mililiter. If the supply is reduced or disrupted, the brain automatically akan stagnating. As a result, the overall function of the body is exposed to participate imbasnya.

Bookmarks initial stroke can be observed, such as difficulty holding the spoon and fork while eating, so fasten clothes, no more dexterous hand, and any posts or signatures increasingly ugly. The indicator is easy to forget, difficulty walking or slippers when walking jepitnya often apart.

The symptoms are usually more advanced felt the reduction in strength as the body, speech disturbances (Pelo), wry mouth, dizziness, vision disturbance, taste disturbance and (sensation) in the skin of the face, arm or leg. If progress in the long term, the risk is a disability, even sudden death.

Response to request the help of a doctor as early as possible will reduce the risk of nerve damage to the brain. "Travel to kardiovaskular disease, including stroke, takes tens of years. So, it actually can be prevented," said Santoso.

Former Head of the Specialist Doctors Kardiovaskular Indonesia (Perki) is revealed, one of the biggest risk factor for the occurrence of stroke is high blood pressure that affects nearly 700 million people around the world.

Therefore, lowering blood pressure and mengontrolnya to remain stable into the key handling kardiovaskular disease. The pattern of life must also be modified to control the various risk factors.

"The lifestyle, less sports, smoking, and an example of Obesity causes a stroke can be prevented since the beginning," a Consultant Specialist Heart and blood vessel National Heart Center Harapan Kita Hospital, Jakarta from Aulia Sani SpJP (K).

The statement diamini Specialist Surgery Mayapada Saraf Hospital, Tangerang, Syafrizal Dr Abubakar SpBS. During this attack stroke 75% aged 65 years and over. However, after the age of stroke patients found 30, more and more confidence that changing lifestyle is a risk factor of stroke should diwaspadai.

Other factors that also trigger stroke, including high blood pressure, cholesterol, atheroskelerosis, blood coagulation is high, smoking, heart rhythm disturbances, and Obesity.

In addition to lifestyle, psychological factors also trigger a stroke. Some cases of stroke in young age is usually also caused a high level of stress and bad eating patterns. Mechanism, stress trigger the rise of blood pressure and raise cholesterol in the blood. These conditions make the blood vessel to be stopped. Not to mention the added habit young servant mengonsumsi food fast food.

Conditions can also accelerate the panic attack of stroke. Persons who experience excessive fear, for example, heart akan rattle much faster, the breath tersengal of breath, and a high-risk heart attack or stroke.

A recent research published in The Archives of General Psychiatry said, people who have feelings of depression, anger, and animosity will increase the risk of heart attack.

"This research is the panic attack in the list of emotional disturbance and psychiatry symptoms associated with increased risk of disease and death kardiovaskular," said researchers from Massachusetts General Hospital in Boston, Dr. Jordan Smoller.

Meanwhile, the Director of the Division Kardiovaskular Diseases Medical School University of South Florida, Vibhuti N Singh MD MPH FACC FSCAI, remind, if someone has pain or uncomfortable in the chest, mouth, shoulders, arms or back, then so can people who are vulnerable to heart attack or stroke.

The medical world was concerned with the high mortality due to disease kardiovaskular reaching about 7 million people per year, of which more than half due to stroke. In the United States, each year there are 780,000 cases of stroke, which put them third in the sequence of cause of death in the Affairs uncle Sam. Disease stroke divided into two types, namely non-haemorragic and haemorragic.

Haemorragic stroke occurs when a blood vessel broken so impedes the flow of blood to the brain and perk, and merusaknya. While stroke is a non-haemorragic stoppage due to cumulation of cholesterol in the blood vessel wall, or thrombosis that clog the flow of blood to the brain. (Koran SI / okezone Koran / tty)